5 Signs Of Poor Indoor Air Quality In Your Home

Poor indoor air quality is a health and safety concern. Poor Indoor Air Quality is extremely harmful to your health.

Like your body, your home will also give you signs that it is not functioning properly, i.e., in terms of poor ventilation and pollution, your home may face poor air quality.

Breathing in this air will affect your body in different ways. Since one of the principal criteria to live is to breathe in oxygen, if your environment doesn’t serve it, then your body will malfunction. 

Polluted air means viruses and bacteria growing in your home, resulting in a smelly apartment.

Keep a check on your health issues and make sure to treat them. Please do not ignore the symptoms, however mild they may be.

When exposed to such pollution for a long time, it may lead to serious unalterable health hazards and even cancer. Smaller versions of the disease can be treated early on.

When you suspect poor indoor air quality in your house or room or apartment, have your HVAC serviced or altered or upgraded, as may be required. 

What is meant by poor air quality at home?

Poor Air Quality at Home essentially means that the air inside your home is poor – less oxygen, more carbon dioxide, nitrogen, and sulfur dioxide due to the increase in pollution in our environment.

Since pollution varies from place to place, not every household in the world has poor air quality. 

Sumter, South Carolina, has poor air quality. Poor air quality leads to several diseases and health problems. If not taken seriously, there are a lot of issues to be dealt with in the future.

If you think you are developing certain symptoms which never happened before in a different place, it’s time to investigate the causes. 

What are the causes?

First and foremost, the cause would be poor ventilation. Ventilation duct cleaning should be implemented and pipelines cause inappropriate regulation of air must be fixed.

Due to the increase in pollution, exposure to airborne pollutants can cause diseases and health problems. Multiple exposures can lead to seriousness. 

Biological contaminants like dust, mites, pollen, viruses, bacteria spread rapidly with limited air circulation and crowded spaces.

Unpleasant odors, damp furniture, persistent bad smells, and foul smells also add to your poor indoor air quality.

Signs of Poor Air Quality at Home

Keep a check on your allergies. Allergies can be a result of weather changes or environmental issues. Many people are allergic to a range of allergies.

Pollen, dust, mites can cause allergies. But make sure to notice when they come and disappear.

You may also experience certain symptoms while entering a specific area, and those symptoms might go away or decrease comparatively while exiting a certain area. 

Common symptoms are coughing, sneezing, headache, breathing problems, decrease in oxygen level in your blood. Make sure to keep track of your symptoms and do not ignore them. 

If symptoms are unaddressed for a long time, you might have a high risk of getting into something serious.

Bronchitis, pneumonia, and the lungs’ improper function are common diseases when you are exposed to bad air for a longer duration. 

Watch your surroundings. Ignore polluted neighborhoods. They can lead to bad health problems and habits.

Construction sites, renovations, factories release a lot of chemicals, and everything around them is polluted.

They pollute water, air, soil. When coming in contact with these polluted contaminants or drinking the contaminated water, there is a risk in your health, and certain symptoms can be seen.

Over-populated neighborhoods are also troubling as you may not know who uses what chemicals or disposal of waste can be in a trashy way. 

Finally, keep your own house clean. None of the above matters if you live in a dirty household that is messed up all the time.

Unclean dishes, sweaty clothes left for weeks, damp furniture, dirty and smelly shoes, bedsheets not changed for months are all factors to pollution in your own home. Viruses and bacteria grow on the surfaces and infest the air.

The surroundings are unclean, and the atmosphere is polluted. And if I have to add up poor ventilation, you may have to turn your house around. 

Effects of Poor Air Quality at Home.

Poor air quality inside your home can lead to short-term diseases – common cold, influenza, asthma. Asthma can be of seriousness if the immediate air quality decreases. 

Long duration exposures to bad quality of air may also lead to lung cancer. Hand smoke, airborne pollutants, radioactive radiation, radon can increase your chances of lung cancer. 

Indoor air pollution can hamper your cardiovascular system. Increase blood clots, breathing problems, stroke, blood movement, heart function – all have a risk of heart attacks. 

How to keep a check on Poor Air Quality at Home?

Having a good ventilation system in your house is the key to improve the air quality in your home. If it still causes a problem, then do call for professional help.

HVAC systems help in improving indoor air quality. Maintain it properly so that it can contribute to better air for your home and you can breathe in the fresh air. Upgrade or alter or service the HVAC’s as may be required.

Air purifiers and humidifiers can help in improving the air quality of your home. So, they are good investments. Humidity helps in decreasing bad air quality.

Invest in a whole-house air purification system and a UV air purifier attached to the HVAC.

It doesn’t cost much, and installation is easy and simple. Read the procedures properly, or you may also call for professional help.

Include a hygrometer or a moisture meter to help in humidity control.

Keep your home neat and clean. Use more natural and organic products rather than chemical products. Chemicals cost a lot of damage to the body and mind. 

Contact a professional. They shall inspect your home and understand the severity of the problem. They shall also tell you the source of the problem and suggest a few tips to improve it.

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